Lose Baby Weight Fast - The Baby Belly Fat Loss Plan

Attention New Moms Who've Recently Had A Baby:

"Are You Feeling Frustrated Or Hopeless About Trying To Lose Your Saggy Baby Belly And You Just Don't Know Where To Turn For A Solution That Works... If So This May Be The Most Important Letter You Read"

If You Do Decide To Use This Proven Weight Loss System For New Moms, Then You Really Could Be Proudly Showing Off Your Beautiful Baby AND New Sexy, Firm Body In Just A Few Weeks From Now!

But Don't Just Take My Word For It, Read This Short Report Now To See Some Of The Results Other Ordinary Everyday Moms Are Experiencing Too!


Dear new mom, mom to be  


If like many other new moms you...

  • Look in the mirror with dismay at the way your body looks and wonder if it's possible to lose baby weight in just a few weeks instead of months or even years and you... 
  • Wonder how you'll ever get rid of the unsightly layer of ripply fat now clinging to your tummy or... 
  • Get depressed about how you're going to lose baby weight and shed the extra layer you're carrying around your butt and thighs but you...  
  • Don't have the energy to get through the sleepless nights, fatigue and constant changing, feeding and other demands that having a new baby brings... 

Don't worry, you are not alone.


Every new mom has to go through this stage and many will simply accept that they've lost their figure forever.


Thinking that they'll never find a way to lose baby weight or have any pride in their appearance again.


Simply accepting it's just part of the process...


...but it doesn't have to be.


Because if you want to act right now…straight away, to take back control of your body, lose your baby weight and regain your self esteem, all in just minutes a day, then this could be by far the most important letter you will ever read.


Who Am I And Why Should You Listen To Me?



Jago Holmes, author of 'The Baby Belly Fat Loss Plan'

My name is Jago Holmes, CPT.


I am a fully qualified and experienced personal trainer who has been lucky enough to have worked with hundreds of new moms over the last 10 years.


I've discovered and developed a 100% guaranteed system through working with my clients which will help any new mom whatever shape or size they are to lose baby weight quickly and from the comfort of their own home.


In order for you to lose baby weight safely after your pregnancy, the normal rules of weight loss simply don't apply.


I've discovered a way that enables you to turn on your body’s pregnancy fat burning furnace, in a way that fits in to a busy new moms schedule...


Without taking time away from the care of your baby.


It's taken me over 2 years to create, hone and perfect this system that helps you to instantly lose baby weight and flatten your baby belly.


I've learned from my client’s successes and their failures, so that you don’t have to. It's all been done for you.


Many of these clients had very little time or the motivation to do anything about their situation. 


I knew the problems they were having but never really understood it...


...until Ruth, my partner went through the same thing.


As a personal trainer, my job is to educate new moms and teach them safe and effective ways to lose baby weight in a way that doesn't affect their caring for a new baby.


New moms need a time saving strategy that at the same time helps to firm and tone their body so they regain self confidence all through a unique way of eating, exercising and being active.


It's something I have done for years and I have learned so much during this time about what works and what definitely doesn’t.


I wanted to help all new moms that needed my help to lose baby weight and tighten their baby belly quickly and easily.


But This Wasn't The Real Reason I Created This Program To Help New Moms To Lose Baby Weight...



The real reason I created ‘The Baby Belly Fat Loss Plan’, a weight loss system specifically for new moms, was much closer to home…


Let me tell you all about it... 


Four years ago my partner, Ruth and I had our first child – Megan. She was born with no real difficulties and was a healthy 6lbs 7oz's.


Ruth didn’t experience many problems throughout her pregnancy other than the expected weight gain


Now Ruth had always been quite slim up to the point of getting pregnant, but through her pregnancy gained a lot of weight and she came to despise the way she looked.


Being a personal trainer you would've thought I was the perfect person to help her…but think again.


It’s a bit like your dad teaching you to drive, it very rarely works out and often leads to arguments, tension and bitterness, so much so that I had to step back and leave Ruth to her own devices. 


Because of this, the relationship struggled along for a while and Ruth didn’t manage to lose the baby weight she'd gained throughout her pregnancy, eventually she stopped trying and accepted that this would be her new shape and size and we just went along as we had before for a while.  


I always knew that Ruth wanted children, but I thought she was happy with just having Megan, I didn’t really want to go through having another baby myself although I did like the idea of Megan having a sister, to play with and grow up together. 


After a couple of years when Megan became much easier to care for we decided that we would try for another baby, and Ruth got pregnant, we were delighted, or at least I thought we were...



But There Was Something Troubling Ruth, Something That Played On Her Mind Constantly...



And that was this… 


If she had one baby and changed shape so much throughout that pregnancy, how would she look after having to go through another pregnancy again and THIS TIME in her mid thirties?


Ruth at the end of the pregnancyThis caused her a great deal of distress and concern, she hated her flabby stomach and didn’t really like her figure after having just one baby and she new that she would definitely gain more weight after having another.


She didn’t know anybody who'd managed to lose baby weight and look good after having children and it just seemed expected that she would be the same. 


At the end of the pregnancy she had come to despise the way she looked…she told me that she felt and looked frumpy and that she couldn't stand her new baby belly…this made her bad tempered and put a strain on our relationship.


She intentionally covered herself up with clothes that hid her shape, baggy t shirts, the most ridiculous track suit bottoms and huge jumpers. 


Even though the last time I tried to help it nearly ended in us hating each other, she wanted and needed my help badly this time...


...our relationship depended on it!


I knew what Ruth needed to do to get back in to shape, in fact I could guarantee I could provide her with a solution to lose baby weight in as little as 8 weeks, as I had for hundreds of other women.


The only problem was it would never have worked if I had tried to work with her in person again, we would've ended up falling out for good this time.



I Needed To Find A Way Of Helping Her To Lose Baby Weight That Didn’t Require Me Training And Motivating Her Myself... 



So I created an entire program for her to use, without me being there, that included a unique post pregnancy diet and a specially designed exercise plan that she could use to start getting rid of her baby belly straight away, one she could just follow and that fitted in to her new moms daily lifestyle of feeding, changing and caring for our new baby. 




Within days of starting the program she began getting compliments of “How well she looked” and comments of “WHEN did you have your baby” in disbelief.


She went from near depression at being the shape she was before starting the program to brimming with confidence and glowing with pride over losing her baby belly, her new figure and our beautiful new baby.




Ruth beforeRuth after

"Like many new moms I had to contend with a new baby, a small child, family and work to juggle in just 24 hours a day.

I hated the way my new pregnancy belly looked and I was desperate to get back in to some sort of shape. I had no idea how I could find the time or energy to do anything about it?

I have to admit it, before I had Tamzin I was really worried. I didn't know how I would I get back in to shape afterwards, I was huge and after all, this was our second child and I was 34 years old. I was plagued with back ache and to be honest I really didn't know how I would regain my figure.

My weight spiralled and the migraines I had became an ever increasing problem, having at least one a week and I felt an overwhelming tiredness. I was depressed.

Within days of starting the program I was getting compliments of "How well I Looked" and comments of "When did you have your baby" in disbelief. Within 2 weeks I was back in to my old clothes. People who were expecting to see a wreck..were amazed at the way I looked. I had it all under control and I felt great.

I felt incredible and have done ever since.

I thought losing my baby belly and the weight I'd gained would be such a wrench and a challenge I wouldn't be able to meet, instead it became something I loved and it transformed my life."

Ruth Powell

Ruth pictured above, before and after 8 weeks.

Click here to see Ruths Progress


If You're A New Mom Who Doesn't Like Your New Body Shape and Wants To Lose Baby Weight Fast, But Can't Seem To Find The Time, The Motivation Or Energy To Do Anything About it


You Are Not Alone...

  • Most women don't know how to safely lose their baby weight, because of this they are often left with a stubborn tyre of fat around their lower stomach even if they never had any there before. 
  • Millions of new moms mistakenly do hundreds of sit ups a day only to find months later that they have actually made matters worse and got a rounded pot belly for their efforts. 
  • Every new mom finds it difficult to find the time to do anything other than caring for their new baby and looking after the basics of life during the first few weeks, never mind spending hours exercising a week, it simply isn't an option. 
  • It's usual to have really low energy levels and feel lethargic just after having a new baby, it's a hugely draining and demanding experience, but the more you rest and take it easy, the worse you feel, everything is an effort. 
  • Your pelvic floor muscles will be really weak. This makes you anxious about moving around too quickly, laughing or coughing...not wanting the embarrassment of leaking or having to dash to the toilet at a moments notice! 
  • Many new moms find it hard to come to terms with their new shape and appearance, often they have inherited a body shape so different to anything they have had before, through no fault of their own.


No I Had A Much More Personal Reason For Doing This... 

Time For Feeding Your Baby, For Changing And Just Taking Care Of Every Day Household Tasks...

One Of THE Hardest Things For Any New Mom To Manage Is The Lack Of Time...

The Hours Blend In To One And The Days Flash By Leaving You Wondering Where The Last Few Weeks Have Gone! 

  • Leaving the house can take hours to prepare for with all the accessories needed for a simple trip out, you end up looking like you are leaving for a holiday, never mind just nipping to the grocery store. 
  • With the constant demand of feeding especially in the early days it can leave you struggling to find time in between feeds because no sooner have you finished one feed than your baby is ready for another...or that's how it can feel. 
  • It's usually very difficult to get in to a routine with a new baby, you don't know when they'll sleep, eat and need changing, you need to be available all the time...you are literally on call 24 hours a day. 
  • If you have any other children, the fear of making them feel unimportant or less valued because of your new baby leads you to try even harder to spend time with them too. 
  • Not every mother has the luxury of family or friends that are able to watch on for an hour or so, and you don't always want to impose on them too much. Because of this you are left with no time whatsoever to yourself. 


You May Have Gained A Lot Of Extra Body Fat Over The Last 9 Months And It's Quite Possible That You Weigh More Now Than Ever Before In Your Life...


Your Baby Belly And This Extra Padding Can Leave You Feeling Tired, Fed Up And Self Conscious About The New Lumps And Bumps Clinging To Your Body. 

  • If you've spent years trying one diet after another but never managed to get in shape without living like a nun, trying to lose baby weight like that now is definitely not the solution, it could lead to a lifetime battle against obesity. 
  • It's often the little things that really hit home such as not being able to tie your shoes or put your socks on because your saggy tummy gets in the way. You can cope with this during your pregnancy its one of the usual problems, but it's difficult to justify weeks after having your baby. 
  • Many new moms find it difficult to eat properly when their baby is very young, the time it takes to prepare fancy meals and snacks just isn't available and as a result they turn to quick, convenience foods which only help to further inflate their baby belly and add on more extra pounds and inches. 
  • It can take a lot of getting used to your new post pregnancy shape. If you've never had them before, it's not easy to accept the jellified baby belly, flabby thighs and sagging bottom. For many women this is the first time in their lives they've felt this way, unfortunately most of them will just accept their fate and live the rest of their lives in a body they loathe. 
  • Everyone expects new moms to look a mess, but the comments of 'haven't you put on some weight' can still hurt at a time when your self esteem is at an all time low. 
  • Straight after giving birth many moms radically cut calories in a desperate attempt to lose baby weight. But this could cause deficiencies in your diet making it harder for you to lose weight and leading to poor milk quality, meaning your baby might not be getting the vitamins and minerals he or she needs. 


It's Often Very Difficult To Summon Up The Energy To Do Anything In The First Few Days, You Feel Tired So You Take It Easy, You Feel Drained So You Eat For Comfort...


Nothing You Do Seems To Give You That Boost, Little Do You Know Your Actions Are Actually MAKING THE PROBLEM EVEN WORSE!

  • Coping with a new baby can be hard enough, but coping on the bare minimum of sleep is harder still. You often end up feeling exhausted, and never get the chance to recharge your batteries or spend any time on yourself, leaving you feeling depressed. 
  • When you are tired, little things can build up in to huge problems, you lose patience quickly and can become irritable at the slightest thing, your new body shape constantly plays on your mind, everyone around you suffers. 
  • A lack of energy can mean your baby suffers because you don't have the motivation to leave the house, missing out on fresh air and instead being stuck inside all day long. 
  • Breastfeeding can be very draining and tiring especially when you are on call for 24 hours a day during the first few weeks, it can be very difficult to get any sort of routine going, leaving you feeling guilty for neglecting the other things around you. 
  • Some days you won't feel like getting dressed and the thought of going out sends a shiver down your spine, you just want to stay inside, but this only increases your lethargy and tiredness. 


Whether You Gave Birth Naturally Or By C Section Your Pelvic Floor Muscles Will Be Very Weak And Without Taking Immediate Action May Never Be The Same Again...


Simple Things Like Just  Holding On For A Wee Can Be A Huge Challenge! 

  • Weakened pelvic floor muscles can easily lead to embarrassing accidents, a simple cough can leave you wetting yourself because your pelvic floor isn't strong enough to hold on. 
  • Laughing can cause even more embarrassment, potentially breaking wind uncontrollably! 
  • Many women lose any sensation during sex for many months because they haven't spent any time strengthening these important muscles. Sex for many will never be the same again, a problem which can easily be fixed with the right solution. 
  • Few women are comfortable discussing these intimate problems and as a result never seek advice or learn what they need to do to strengthen the pelvic floor. Some suffer years of anguish and misery. 
  • Simply ignoring the problem, won't make it go away. Long term side effects of weak pelvic floor muscles are stress incontinence and possible prolapse. 
  • Many women still complain of poor bladder control many years after having children, because they never new what they needed to do. 


Many Women Mistakenly Think That They'll Lose Baby Weight Instantly And Be Able To Fit Back In To Their Pre Pregnancy Clothes Straight Away By Doing Absolutely Nothing And That The Fat Covering Their Body Will Just Melt Away. 


It's true that after pregnancy the body is primed to lose baby weight quickly, but it doesn't happen automatically, just waiting hopefully isn't enough, you have to work with your body and not against it.

  • You will inevitably be left with a layer of crinkly rubber like body fat covering your new baby belly after giving birth which wobbles as you move, giving you a constant reminder of your new appearance. This can easily become a permanent feature if you just blank it from your mind! 
  • When you put on your favourite trousers, jeans or skirts you are usually left with an unattractive overhang where your baby belly keeps popping out, despite your best efforts to keep it hidden. 
  • A regular dosing of sit ups or crunches in the early stages really can be like closing the door on your flat toned stomach forever, never to be seen again. SIT UPS are about THE worst exercise new moms can do if you're trying to lose baby weight and flatten your tummy, guaranteed to leave you with a rounded pot belly that you will never be able to flatten! 
  • Many women make the mistake of accepting that the fat they're still carrying on their stomach is there for good, this can lead to major postural problems, and a potential lifetime of lower back pain. 
  • Our stomach muscles provide support and stability to the whole body, but especially the spine. Leaving these muscles weak after pregnancy can seriously limit the amount of things you can comfortably and safely do! 


There Are Few Things In Life More Painful And Debilitating Than Lower Back Pain, Just Sitting Down In A Comfortable Position Can Be An Almost Impossible Task...


Coping With The Constant Dull Ache And Occasional Sharp Shooting Pains Can Lead To Serious Mood Swings and Depression... 

  • If you suffer from pregnancy back pain, most mornings start by getting out of bed with a cautious straightening and stooping performance, nervously waiting for the painful twinges or the debilitating rocket of intense pain, that leaves you gasping for breathe. 
  • Because of your weak baby belly and lower back muscles, simply getting out of a chair can feel like a huge challenge, leaving you needing a few moments to adjust and loosen up before tentatively moving off! 
  • The extra weight of the breasts and stored fat on your tummy can place an extraordinary amount of stress on the spine and lower back muscles if left for too long. 
  • Unlike a gradual gaining of weight over the years, the body fat accumulated during pregnancy happens in just a few short months meaning your body hasn't had enough time to adapt easily or cope with a new way of standing or moving around. 
  • Weakened lower back muscles struggle to support the body for any length of time, so you end up needing to sit down more often, meaning you get less done and everyday tasks start to pile up. 
  • Lifting and carrying your new baby can become a real challenge, not to mention putting in and taking out of car seats. With weak back muscles, regular lifting, twisting and bending means a serious injury is only moments away. 


Charlotte Dawson"My name is Charlotte Dawson and I run a physiotherapy practice called ‘Back to Fitness Physiotherapy’. For the past three years, I have had the pleasure of working alongside Jago and his team of personal trainers at New Image Personal Training.


I have almost ten years experience as a physiotherapist and have worked in a wide variety of clinical settings before specialising in the treatment of musculoskeletal conditions (muscle pulls, back pain, tennis elbow etc). For a period of time I worked in the field of obstetrics and gynaecology and treated women both prenatally and postnatally, so seeing women after a caesarean section was a regular occurrence.


I was very interested to read Jago's book and I must say I was very impressed...


With a little mouth to feed, nappy to change, home to look after etc. women can place themselves low on their priority list and all their good intentions of doing their pelvic floor exercises and gentle tummy exercises can go out of the window. This is where I think Jago's informative book comes into its own.


As a physiotherapist, I cannot begin to state strongly enough how important your tummy muscles are in looking after your low back. If your tummy muscles are strong, they hold the lower back in a stable position and this then gives the rest of the spine a stable foundation to sit on top of. Most post natal back pain is as a result of the laxity in the ligaments around the spine and pelvis, causing poor posture. Plus a lot of what you do as a new mum involves bending forward (changing the baby, picking up the baby, breast feeding etc) and this puts a lot of strain on the low back. 


By following Jago's sensible approach to exercise outlined in this book, you will not only tone up but also protect your back and prevent further injuries." 


Charlotte Dawson MCSP SRP 

BSc (Hons) Physiotherapy 

Back to Fitness Physiotherapy 




Miss This Window Of Opportunity, Do The Wrong Things Now And You might As Well Get Used To Seeing A Pot Belly Every Time You Look At Your Feet 



Unfortunately the truth of this is that by leaving your recovery to chance, by not taking action now to lose baby weight and follow a specific weight loss system for new moms, your hopes of ever getting rid of your baby belly and having a flat stomach or a body you can be really proud of may be disappearing in to the distance.



But there is a solution


I have spent the last few years researching and testing this solution. I have found the quickest way for new moms to lose baby weight and burn away their baby fat and get in to great shape.


I wanted to make sure that both Ruth and my own clients were guaranteed to see results in rapid time.


So I created a system called 'The Baby Belly Fat Loss Plan' - a unique weight loss plan for new moms which includes a specially designed diet suitable for breastfeeding moms that allows you to lose baby weight at the same time as providing the best quality milk possible for your baby.


The system also includes a great activity guide and simple exercise plan that's easy to do, takes just a few minutes a day that also teaches you exactly how to lose baby weight and tummy fat to tone up your whole body in the comfort of your own home, allowing you to…

  • Lose baby weight - FAST 
  • Reclaim the body you once had, or wished you had  
  • Tone and flatten your baby belly in just minutes a day  
  • Firm up and tone your legs, hips and bottom  
  • Tighten and repair your pelvic floor muscles  
  • Melt away cellulite seemingly overnight 
  • Banish crippling back pain forever  

With your new found energy and confidence caring for your family will seem a breeze and you'll feel more patient and relaxed about the whole situation.




Kate beforeKate after "After having two babies, both by c-section, I felt like I needed some guidance and direction to get my body back in shape, particularly my baby belly.


I’d tried various workout DVD’s and diet plans but couldn’t get into a routine with any of them and became de-motivated and gave up.


Within 6 weeks of following the plan I found that every aspect of my body shape had dramatically improved. I started to become toned and had definition throughout.


The plan was easy to fit into my daily life. The exercises focusing on my tummy were basic yet the results through regularly doing them were literally amazing and incredibly quick.


I also found the advice on diet, health and general fitness activity was extremely beneficial and helped to keep me motivated.


I’ve found the whole experience completely uplifting and it has given me the chance to fully enjoy being me again and not a Mummy with a big tummy!


Kate, Halifax


Roisin BeforeRoisin After"When I saw the programme, my initial thoughts were I would never be able to find the time... and that I would not be able to stick to the diet - where would I get my energy from?


However, I felt so out of shape and not myself that I decided to give it a try. I started by writing down my measurements and a plan for when I would do the exercises each day.


After a couple of days of sticking to the plan, I found that I was in the habit of doing so and started noticing a difference after a couple of weeks.


In 8 weeks I have lost 5 inches off my waist and hips and have lost over a stone in weight.


I am now back to the size and shape I was when I got married 6 years ago!


I feel great and healthy and I have loads of energy to keep up with my 2 boys!  I am so delighted that I found this program as I feel like myself again after 4 years and 2 pregnancies.


Thanks again for doing the program, it really is brilliant and loads of women will benefit from it.  I am certainly telling all my friends about it!


All the best for the future


Thank you Jago."



Roisin O Conaire, UK


"I feel really happy at this time in my life, I have the energy to play with my children, my husband loves the new healthier me.

I would advise any new mum to embrace the whole experience. Don't look upon it as something to be endured, but rather something to be enjoyed. Make sure you decide on your exercise times for the week ahead and stick to them, and if possible exercise with someone else, you’re more likely to do it if someone else is relying on you. Finally, don't beat yourself up if you have bad days. Every day is a new start, you will get to where you want to be in the end with a little determination, just enjoy the journey".

Kirsty, Alabama

The Baby Belly Fat Loss Plan 

Have A Look At Some Of The Tips And Techniques You’ll Learn Inside ‘The Baby

Belly Fat Loss Plan’ -


  • Why 90% of new moms never manage to lose baby weight or get back in to shape after having children, you'll learn from their mistakes so you can avoid making the same mistakes yourself. 
  • You'll discover the easy way to eat healthy foods that make you feel full and saves you time and money. 
  • The #1 reason why healthy moms stay in good shape after they lose their baby weight and why other moms struggle for the rest of their lives. 
  • You'll learn how much you should be eating and when to eat it and also the crucial timing of changing the way you eat to avoid gaining lbs instead of losing them. 
  • Find out a simple but time tested way of eating which guarantees you'll lose baby weight at the same time as fitting in to a busy new moms schedule. 
  • You'll learn some great tricks to make eating healthily very quick and simple to do even on your most hectic days! 
  • Discover a range of quick and healthy food alternatives, that provides you with loads of energy and make you fuller for longer. 
  • The #1 biggest mistake all new moms make by NOT getting enough of this and why doing this simple thing each day will improve the quality of your hair, your skin and energy levels 100%! 
  • A step by step post pregnancy eating system that includes shopping lists and daily menus, leaving you to eat on auto pilot, no need to worry about what you're going to eat, it's all been planned out for you, it couldn't be easier! 


Over The Next Few Weeks May Be The Best Opportunity You’ll Ever Have To Lose Baby Weight


You'll Work With Your Hormones, Banish Your Baby Belly And Change Your Body’s Shape Beyond All Recognition…



Forget the latest celebrity diet or quick fix weight loss formula, these just don’t work, you won't lose baby weight and they'll leave you storing more fat than before and feeling more depressed than ever.


For anything to work it has to be something that can be blended in to your lifestyle. It's important to follow a system of eating that leaves you feeling full, provides you with the right nutrients to breastfeed your baby, but also allows you to have occasional treats.


Healthy living is all about getting the right balance, no one wants to eat nothing but bland foods all day long, we want taste and flavour and to enjoy what we eat.



Look what else you'll learn in The Baby Belly Fat Loss Plan :

  • A range of fabulous recipes to help you lose baby weight which are easy and quick to prepare, tasty and very nutritious, leaving you feeling fuller for longer, avoiding snacking on sweets, biscuits or crisps. 
  • How pregnancy has affected your body and what this means to your recovery, so you'll know exactly what to avoid doing and when to avoid doing it! 
  • Why some exercises and activities just shouldn't be done for at least 5 months, otherwise you run the risk of causing yourself long term injuries which can become disabling. 
  • The biggest misunderstanding all new moms have about giving birth by c section, and how you can avoid making the same mistake they make because of this lack of knowledge. 
  • How doing some simple exercises every day can radically change the shape of your baby belly virtually overnight and why not doing them might be the reason why you'll never have a flat, toned stomach again! 
  • You'll learn the secret tool personal trainers use called the rec check which checks the condition of your tummy muscles and why you should never move on to more advanced exercises until you have passed this important test. 
  • The biggest problem with some types of exercises and why doing them can have a serious effect on the quality of your milk and the health of your baby 


My New System Shows You Exactly How To Balance Caring For Your Beautiful New Baby, Lose Baby Weight And Banish Your Baby Belly, Giving You Loads More Energy In Just Minutes A Day...


So You Can Get Rid Of Those Baggy Jumpers And Elasticated Trousers And Skirts And Feel Proud Of Your New Shape. 



This is why ‘The Baby Belly Fat Loss Plan’ is unlike any other weight loss program out there… 


You’ll see results within days!


Your body is an amazing piece of machinery and it has the ability to repair itself quickly and dramatically after the trauma of pregnancy and childbirth. But you must work with your body, that’s why my system is designed just for new moms.





red tick box  You’ll get rid of your baby belly forever. By following a simple plan that I've designed to lose baby weight within days, losing the weight after having a baby isn’t luck anymore…it is a science! 


red tick box You’ll get back in to the shape you were before you were pregnant or better. Despite the fact that most women never really lose their baby weight or return to good shape after having children, you’ll have in your possession all the tools you need to ‘beat the system’ and be one of the gorgeous moms others admire instead of one of the frumpy ones, others feel sorry for. 


red tick box  You will get your fitness back in rapid time, by following a simple but structured system to lose baby weight designed for new moms. Instead of spending hours doing boring cardio (yeah right!, how many new moms have that sort of time to spend on themselves) you’ll learn techniques and simple exercises in a fraction of the time that you can do with your baby


Because you’ll learn the secret eating system my clients use to lose baby weight and blast their fat stores in record time, without resorting to crash diets, slimming pills or energy zapping milkshakes, you'll feel healthier and have loads more energy making you a better, more patient and caring mom.


Your whole family will benefit when you use my new eating system, it’s quick, easy and provides you and your family with exactly the right nutrients and vitamins each day. 


In the glossy magazines you’ll read how celebrities lose baby weight by 'starving themselves' or eating nothing but 'apples' and how you should read on and do the same.


Unfortunately these stories are not helping you out at all, they are just stories that create interest and sell magazines, the publishers of these magazines have little concern for the damage they cause when everyday women try these techniques out on themselves.


The Baby Belly Fat Loss Plan Isn't A Fad Diet Or An Off The Wall Exercise Regime...

It's A Safe And Effective System Designed To Help New Moms Lose Baby Weight, That You Can Start Within Days Of Giving Birth. It's A Program That I GUARANTEE Will Work For You!



And look here are some more of the things you will discover when you order your copy of my superb NEW system: -

  • Why some activities you do before you are pregnant and just take for granted are absolutely essential to avoid after giving birth, because of the stress they place on your weakened muscles and joints. They can lead to loose joints and poor posture, even though the very reason these exercises are taught is to avoid this. 
  • You'll see a unique range of exercises all moms should do straight after having a baby to firm and tighten your baby belly which take just minutes a day and can be done without the need for any equipment at all.  
  • Why exercising at certain times leaves you feeling invigorated and full of energy whilst other times simply drain your energy, leaving you feeling tired all day. 
  • You'll get a simple day by day guide to all the things you need to do in order to lose baby weight and banish your baby belly, broken down in to small bite size chunks that can be done in just minutes a day. 
  • Discover why some types of exercises work at first and why the same exercises stop working after only a few days, you'll learn the secrets top personal trainers use to continually get amazing results with their clients. 
  • The 4 most important tummy tightening exercises ever invented, guaranteed to tighten and firm your baby belly, all shown in clear photographs with easy to follow instructions, so you can follow along, confident that you are doing them right. 
  • Find out the safe way to get up and down from the floor to avoid twisting or causing long term damage to the spine and pelvis. 
  • Learn the top 5 different ways of walking with a pushchair, that can supercharge your efforts to lose baby weight to a new higher level. 


Picture of Cassie"My name is Cassie Barker and I am 21 years old.


I have always been heavy for my age, I constantly tried to diet but to no avail, and only ever seemed to put weight on. I never believed that I could actually lose weight and be the shape I wanted to be.


I evidently couldn’t lose weight by myself and so I needed some help. I immediately began to feel the effects as I started to lose weight. I started to exercise every day and really began to enjoy the feeling of being in control of losing weight, it was something I never thought I would be able to do!


After 12 weeks, I have lost 24lbs, 11cm off my waist and 8 cm off my hips, which I am incredibly pleased about. I cannot believe I have managed to do it. I still want to lose more weight and hopefully get down to a size 12, however the most important thing is that I now know I can lose weight and, because my confidence and self belief is beginning to increase, that with a little extra work I will get down to where I want to be!"

Cassie, York


Emma, before and after"After giving birth to a premature baby in June and my baby having to spend 2 months in hospital, the last thing I had been thinking about was how to lose my baby weight and claim my body back.


Take aways and snacks on the go were becoming more of a routine. Once my baby was home, it was time for me to face the truth. I didn't like looking at myself, and the prospect of buying clothes for myself filled me with dread.


I knew I needed to do something but was unsure how I was going to combine healthy eating, exercise and 2 children. 


After seeing the programme, I felt confident that the eating and exercise plan would help me lose weight, but also support and help my body recover from the pregnancy.


The eating plan was very easy to follow. All meals were simple and easy to prepare, which of course is essential when you are on the go with a baby. Some meals can be prepared in advance, such as the homemade soups, which have been really tasty. Non of the foods on the plan, were expensive 'diet' products. It was just simple, but tasty healthy eating.


The exercise plan was really easy. I thoroughly enjoyed going for a walk everyday with my baby. It even gave me the confidence to rejoin the gym. I also saw my fitness levels increase, which made me feel so much better about myself.


I would recommend the programme to any new mum, its realistic and more of a way of life now rather than a programme".


Emma, West Yorkshire


Emma lost 17lbs, 12cm off her stomach and 11cm off her hips in just under 8 weeks, just by following the 'Baby Belly Fat Loss Plan.'


The Reason Why My Program Will Work For You: 



Pregnancy takes it out of your body totally, you'll often be left with back problems a saggy baby belly, weak pelvic floor and usually loads of extra weight and if you don’t act quickly these problems will only get worse. Your looks take a back seat, your fitness suffers and you lose any self confidence you ever had. You may have to wait years to lose the baby weight and regain your figure if you don’t take action immediately. 


This system tackles all of these problems in one go, you will: - 

  • Lose baby weight by burning your pregnancy fat quickly  
  • Eliminate back pain  
  • Flatten and firm your baby belly in just weeks  
  • Gain loads of energy  
  • Learn an easy way of eating and exercising that you can continue for years  
  • Recover from the birth in rapid time  
  • Gain back your self confidence and start liking the way you look again  

But the #1 reason why this system works is that it is designed specifically for new moms, by someone who has had the experience of working with many different women from all walks of life and with many different time and family issues. I know what works, I have tested this system on hundreds of clients so you don’t have to work it out for yourself.



Just To Summarize, 'The Baby Belly Fat Loss Plan' Gives You All This...



red tick box   A weight loss plan that fits easily in to your baby care schedule 

Doing just a few 'easy to do' exercises which take only minutes a day, designed to fit around feeding, changing and sleep...you won’t even break in to a sweat doing the simple tummy tightening exercises. 


red tick box   Quick workouts you can do at home 

By doing the workouts from home you'll avoid having to worry about getting across town to your nearest gym, other sweaty gym users or paying for a gym membership which you just won’t get the value out of at the moment. And what about baby care? You can’t leave your baby with just anyone at this age! 


red tick box   A unique, low intensity activity plan that reduce stress and anxiety  

By boosting your body’s own production of feel good hormones…you can lose baby weight and beat the baby blues head on. Really enjoy your baby...without feeling tired or irritable…having the energy to care for yourself, your baby and your family. By following this simple activity plan you'll feel great and energized every day, able to cope with the stresses that most new mothers feel. 


red tick box   An eating plan that allows you to ditch the maternity wear NOW instead of waiting months 

Most new moms hang on to their pregnancy clothes far too long. Once you've had your baby, you CAN lose baby weight fast. By following this unique and effective eating plan designed to shed weight quickly you'll be amazed at how fast your baby belly disappears. 


red tick box   You’ll never once feel hungry 

Because ‘The Baby Belly Fat Loss Plan’ uses a unique eating system which constantly nourishes your body, you’ll never once feel hungry and often actually eat more than you would've eaten before, at the same time as quickly losing weight. 


red tick box   Learn long term weight loss strategies 

Everything you learn on this system will stay with you forever, this isn’t just a way to lose baby weight…you'll be able to use the recipes, shopping lists, menus and diet sheets throughout the rest of your life. 


red tick box   Step by step formula 

'The Baby Belly Fat Loss Plan' is a complete road map to recovering and losing weight after having your baby, you don’t need to plan anything, it’s all done for you. Simply follow the instructions each day…how many new moms have the time to start planning their own weight loss program and study which foods are best to eat to boost fat loss? 


red tick box   This isn’t just a typical workout plan 

This is an entire pregnancy recovery and fat loss package for new moms which ensures that your recovery is SAFE and complete. Generic weight loss programs just aren’t suitable for new moms, there is a specific series of exercises and techniques you simply must follow if you want to ever lose your baby weight and have a flat and toned stomach again instead of a wobbly, flabby baby belly, and this system will teach you all of these.



But Wait, There's Even More, You'll Also Discover How To...



red tick box   Do essential tummy tightening exercises 

This system focuses around losing your baby belly fat and tightening your stomach muscles. The pelvic tilting exercises you’ll learn are the SECRET to firming and flattening your tummy, not doing these could lead to having a rounded pot baby belly for the rest of your days.


red tick box   Rebuild your self confidence

You don’t need to wait months or even years to start getting back in to shape. I have designed this plan so that literally any new mom can do it straight after birth, whether you've given birth naturally or via c section. Once you begin to lose baby weight fast and your stomach starts firming up, your confidence will get a massive boost, and after 9 long months, you’ll start liking the way you look again. 


red tick box   Lose fat without doing long, boring workouts 

This system works with your body at a time when you are in a very fragile state. All the activities and exercises are specifically for post pregnancy women who want to lose baby weight quickly but don’t have the time or quite frankly the inclination to spend hours a day exercising. 


red tick box   Get rid of back pain 

One of the most common complaints new moms have is constant back pain. This system teaches you vital postural exercises which will eliminate back pain within days instead of months. 


red tick box   Quickly shed your pregnancy pounds  

Boost your metabolic rate so you burn calories even at rest, whilst actually eating more. Learn secret personal training diet tips to help you eat more AND lose baby weight really, really quickly. This unique eating plan really is the key to losing your baby belly fast, you’ll find it easy to follow, and everything you need is planned out for you. 


red tick box   Flatten your stomach in just minutes a day 

So you can get in to your old clothes in lightning speed. The simple exercises you’ll learn to do which flatten your baby belly, take just a few minutes to do, are easy to follow, don't involve getting sweaty or tired and will fit easily in to your daily routine. 


red tick box   Reinvent your sex life

You’ll discover and learn how to do essential pelvic floor exercises that help to speed up your recovery, that increase sensation and confidence so that when you are ready to have sex again your body is also ready and willing! 


red tick box   Avoid doing sit ups or crunches

You’ll learn which exercises to do that are both safe and effective and why doing sit ups may be the most disastrous thing you can do until your stomach has realigned…and why it’s almost guaranteed to give you a rounded, domed baby belly forever. 


red tick box   Lose weight without fad dieting 

Busy new moms don’t have time to spend hours each day preparing complex foods, they need quick but NUTRITIOUS meals that are fast and easy and this system teaches you exactly how you to do just this.


red tick box   Be active by gently exercising, so that any mom can do it!

Based around fitness walking any mom can do this type of short and invigorating exercise, but the best thing is, I've designed this so your baby can be involved too. Following this plan ensures that you'll lose baby weight by burning fat all day long, even when you're resting.



 But How Much Does 'The Baby Belly Fat Loss Plan' Cost? 



Well initially I was going to offer this system as a physically shipped product for around $145.00.


It took me over 2 years to research, perfect the system and put it together, I have worked night and day for months to get this just right.  


But even though this is still much less than you would expect to pay for having a personal trainer to call out to your house for 8 weeks which would cost you in the region of at least $1,125.00.


I thought that a price of $145.00 might take it out of reach of most everyday moms.



So Here's What I Decided To Do… 



Since shipping and printing is a huge expense for me, I’ve decided to offer 'The Baby Belly Fat Loss Plan' at a deeply discounted rate of just $75.99 $29.99, but as a downloadable eBook package instead, so it doesn’t cost me anything to produce and you'll have access to it instantly. 



You Pay Just $29.99 For All This



The Baby Belly Fat Loss PlanAnd YES, this INCLUDES EVERYTHING that follows:


red tick box  A detailed 30 page comprehensive activity ebook manual, which contains essential information and an easy to follow, detailed formula of exactly how to lose baby weight fast, what to do and when to do it...don't leave your recovery to chance, take action by following these simple and quick steps to banish your baby belly forever and lose your pregnancy weight fast.


As well as a full activity plan which will help you to shed your pregnancy weight, you'll also discover: -

  • Which exercises are the most effective at getting rid of your baby belly. 
  • How much exercise you should be doing and when is the best time to do it. 
  • How to do essential tummy tightening exercises that help to protect your back, firm your baby belly and ensure a rapid return to your pre pregnancy shape. 
  • How to test if your stomach is strong enough to progress on to more advanced exercises 
  • Some great walking techniques that not only help you to lose baby weight but also boost your energy levels leaving you able to cope with the broken nights sleep and the lack of adequate rest. 

And much, much more...



Exercise manualred tick box  An easy to follow, ‘take the guesswork out of it' 30 page automated post pregnancy diet. 


This manual is designed to help new moms lose baby weight fast. It contains some great tasting meals, easy to follow menus, shopping lists and quick snack choices in a day by day format.


The diet ensures that you are feeding your body the right types and correct amount of foods essential for producing plenty of quality milk at the same time as boosting fat loss beyond belief.


Your total recovery and rapid return to shape depends so much on the foods you eat and the choices you make.


You'll find clear and easy to follow instructions on how to follow this unique diet for new moms and essential do's and don'ts of eating after pregnancy.


And if that’s not enough… 


If you order now I’ll also include these superb bonuses absolutely FREE: - 



Pelvic Floor eBookred tick box BONUS #1 (worth $19.99) - order now to receive this eBook completely FREE - 'How to Strengthen Your Pelvic Floor in Just Minutes a Day'


A complete step by step, instructional BONUS guide that takes you through essential pelvic floor techniques to quickly and safely return your pelvic floor to its normal health.


These simple exercises are quick to do, take a minimum of effort, can be done anywhere and can be completed in just minutes a day.


Discover exactly which exercises you need to do, how often and when to do them so you quickly notice a difference and avoid embarrassing leakage.



 Cesarean Recovery EBook

red tick box  BONUS #2 (worth $26.99) - order now and you'll receive this superb NEW eBook completely FREE - 'The Essential Guide to Exercising After a Caesarean'


In this comprehensive guide to c section recovery you'll learn all about the risks and benefits of giving birth via a caesarean section, including essential tips on how to care for your wound and monitor your own scar for bleeding and any other complications.


You'll discover a range of simple exercises designed to help avoid potential life threatening embolisms and why doing certain exercises can quickly flatten your baby belly and boost your body's own ability to recover quickly without the risk of potential long term injuries..




Boost Your Metabolism EBook

red tick box BONUS #3 (worth $11.99) - order now and you'll also receive this eBook completely FREE - 'How to Boost Your Metabolism'


Inside you'll learn how absolutely anyone can instantly boost their metabolism by making just 3 SIMPLE changes to their lifestyle.


Learn ways to lose baby weight and burn calories even at rest and why doing some exercises will leave you feeling frustrated at your body's ability to melt away body fat.


You will learn the secrets to eating more and weighing less, how some people never seem to gain weight whilst others will always have a weight problem. 




Smoothies eBookred tick box BONUS #4 (worth $11.99) - order now and you'll also receive this eBook completely FREE - 'Healthy Smoothies for Rapid Weight Loss'


Discover over 50 of the most mouthwatering smoothies ever created. Recipes that contain some of the quickest and easy to make nutritious drinks made in just a few minutes.


All the recipes have been selected because of their healthy balance as well for the combination of flavours and textures.


These smoothies are low in fat but also very high in taste!





Baby Safetyred tick box BONUS #5 (worth $22.99) - Order now and you'll also receive this eBook completely FREE - 'Baby Safety Tips'


This handy guide tells you everything you need to know about how to keep your baby safe. This truly is a one of a kind eBook that you won't find in any bookstores.


A complete step by step manual which walks you through all the potential hazards of the home and garden, enabling you to take all reasonable precautions to avoid disasters and injuries to your beautiful new baby.


Think your home is a safe place for a baby? You'll be shocked at what you will learn inside this great baby safety manual. 




Soup Manualred tick box  BONUS #6 (worth $17.99) - order now and you'll receive this superb NEW eBook completely FREE - 'Healthy Soups For Healthy Living'


In this great little eBook you'll find over 20 tasty and nutritious recipes ideal for helping you to lose baby weight, which are both easy and quick to prepare...exactly what you need when time is short and you are caring for a new baby.


The recipes have been chosen for their taste but also for their nutritional value, the majority of the soups are low in fat and high in vitamins and minerals.


Each recipe comes complete with its own nutritional breakdown section. 




Glycemic Indexred tick box BONUS #7 (worth $22.99) - order now and you'll also receive this eBook completely FREE - 'Glycemic 101 - How To Effortlessly Control Your Glycemic Index'


Inside you'll discover exactly how to eat correctly, to support and maintain healthy blood sugar levels and how the peaks and troughs in your blood sugar can leave you craving the worst types of junk food.


You'll learn why using the Glycemic index as your guide to choosing food could dramatically reduce your risk of suffering from diabetes, high cholesterol and heart disease.


And finally you can gain control of your weight forever, so you can choose your own dress size, say goodbye to your baby belly and maintain that shape for the rest of your life. 



100% RISK-FREE Money Back Guarantee




Your Purchase Is Fully Guaranteed By Clickbanks Refund Policy

I really want you to be 100% satisfied with 'The Baby Belly Fat Loss PLan', so let me remove any doubt from your mind...

Order today and actually follow my action plan and dietary advice for 60 days, if you're not convinced this system will help you to lose baby weight fast and is not worth every single penny, just send me an email requesting a refund and I will refund 100% of your money - straight away!

No Questions Asked!

If you're not completely satisfied that the ‘The Baby Belly Fat Loss Plan’ offers you absolutely everything you need to lose your baby weight and tighten and firm your baby belly, simply request a full refund any time in the next 60 days. I am proud to offer you a no-hassle, 60 day money back guarantee. I don’t want you to pay for something that you don’t feel is worth the money.



And if you DO decide to return the program for any reason whatsoever I want you to keep all of the special bonuses (worth $134.93) as my way of saying "Thanks for trying it out!"



 Guarantee Seal



NO QUESTIONS…no gimmicky rules or requirements.



You don’t have to explain why you don’t want this package or produce evidence that you’ve tried the system out, NOTHING!


Remember, I'm so confident that this program will teach you everything you need to know so you can quickly and easily lose baby weight and get in to great shape after pregnancy, I‘ve spent years building up the knowledge that has gone in to this system. I absolutely insist that you send the program back to me for a full refund if you don't think it's right for you. 


All you have to do to place your order is click on the link below, follow the simple instructions and you will receive it within the next few minutes as a digital downloadable eBook system.


I promise within days of following my system you will be amazed at how quickly you lose baby weight and flatten your tummy, literally before your eyes.



Click On the 'Order Now' Button To Start Taking Control of Your Body




Order Now



It’s confusing and frustrating searching for the best ways to lose baby weight, that don't involve a huge effort on your part.


You'll get so many mixed messages and different advice from so many different people.


But you can relax you've found your solution...this works!


I have created this unique system to quickly lose baby weight which is based on my years of experience, research and real life working in the trenches knowledge based on the findings I've had with my private 1 to 1 clients. I have tested this on them and perfected it before releasing it to you. This is the reason why I'm happy to offer such a generous, iron clad, 100% money back guarantee.



Yours Sincerely



Jago's Signature 


Jago Holmes, CPT 

Author of ‘The Baby Belly Fat Loss Plan’ 



Well It’s Over To You…



All this information can be yours immediately for just $29.99


Simply click below and you will be taken to our secure order page. Follow the easy instructions from there to download these superb manuals.


P.S.  Please remember there's absolutely NO RISK at all for you to try my Baby Belly fat loss system. If you aren’t thrilled with the speed at which you lose baby weight or the changes you see in your body shape after following this program, let me know and I'll refund your order. Your satisfaction is 100% guaranteed, my system has been used by hundreds of my own new mom clients and it works, and I guarantee it will work for you too! 


P.P.S.  Remember by ordering “The Baby Belly Fat Loss Plan’ you are not only getting a complete dietary system, guaranteed to help you to lose baby weight fast, gain tons more energy and some self respect back. But you'll also receive a comprehensive 30 page fully illustrated exercise and activity manual which guides you safely through the essential DO's and DON'TS of post pregnancy recovery exercise. Finally you'll get all the bonuses worth $134.93 TOTALLY FREE which also contain vital information to promote a full and rapid recovery.


P.P.P.S.   There’s one catch however to my offer. I have put together this package to launch my system to the world, and I'm not sure how long I am going to offer these bonuses for FREE, they sell individually for the prices shown.


You do need to act now to guarantee that you'll receive the additional bonuses for this package, so place your order now so you don’t miss out on this great bonus package deal!

PLEASE NOTE: ‘The Baby Belly Fat Loss Plan’ is a downloadable eBook system. No physical products will be shipped. Immediately after placing your order you will have instant access to download the eBooks to your own computer.

Click On The 'Order Now' Button To Start Taking Control of Your Body


Order Now



All these eBooks can be instantly downloaded to your computer and are in adobe PDF format which can be viewed on both Macs and PC’s


The Baby Belly Fat Loss Plan has helped hundreds of new moms to lose baby weight fast and it will work for you too, I guarantee it or you can keep the program for FREE...I’ll return your money, it’s as simple as that.