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Attention New Moms Who've Just Had A
Baby:
"Are You Feeling Frustrated Or Hopeless About Trying To Lose
Your Saggy Baby Belly And You Just Don't Know Where To Turn For A Solution That Works... If So This May Be The
Most Important Letter You Read"
If You Do
Decide To Use This Proven Weight Loss System For New
Moms, Then You Really Could Be Proudly Showing Off Your Beautiful Baby AND New Sexy, Firm Body In Just A Few Weeks From Now!
But Don't Just Take My Word For It, Read
This Short Report Now To See Some Of The Results Other Ordinary Everyday Moms Are Experiencing
Too!
Dear new mom, mom to
be
If like many other new moms
you...
Don't worry, you are not alone.
Every new mom has to go through this stage and many will simply accept that they've
lost their figure forever.
Thinking that they'll never find a way to lose baby weight or have any
pride in their appearance again.
Simply accepting it's just part of the process...
...but it doesn't have to be.
Because if you want to act right
now…straight away, to take back control of
your body, lose your baby weight and regain your self esteem, all in just minutes a day, then this could be by far the most important
letter you will ever read.
Who Am I And Why Should You Listen To
Me?

My name is Jago Holmes, CPT.
I am a fully qualified and experienced personal trainer who has been lucky
enough to have worked with hundreds of new moms over the last 10 years.
I've discovered and developed a 100%
guaranteed system through working with my clients which will help any new mom
whatever shape or size they are to lose baby
weight quickly and from the comfort of their own home.
In order for you to lose baby weight safely
after your pregnancy, the normal rules of weight loss simply don't
apply.
I've discovered a way that enables you to turn on
your body’s pregnancy fat burning furnace, in a way that fits in to a busy new moms
schedule...
Without taking time away from the care of your
baby.
It's taken me over 2 years to create, hone and
perfect this system that helps you to instantly lose baby weight and flatten your
baby belly.
I've learned from my
client’s successes and their failures, so that you don’t have
to. It's all been done for you.
Many of these clients had very little time or the motivation to do anything about their situation.
I knew the problems they were having but never really
understood it...
...until Ruth, my partner went through the same thing.
As a personal trainer, my job is
to educate new moms and teach them safe and effective ways to lose baby weight in
a way that doesn't affect their caring for a new baby.
New moms need a time saving strategy that at the same time helps to firm
and tone their body so they regain self confidence all through a unique way of eating, exercising and
being active.
It's something I have done for years and I have learned so much
during this time about what works and what definitely
doesn’t.
I wanted to help all new moms that needed my help to lose baby
weight and tighten their baby belly quickly and easily.
But This Wasn't The Real Reason I Created This Program To Help New Moms To Lose Baby
Weight...
No I Had A Much More Personal Reason For Doing This...
The real reason I created ‘The
Baby Belly Fat Loss Plan’, a weight loss system specifically for new moms, was much closer to
home…
Let me tell you all about
it...
Four years ago my partner, Ruth
and I had our first child – Megan. She was born with no real difficulties and was a healthy 6lbs 7oz's.
Ruth didn’t experience many
problems throughout her pregnancy other than the expected weight
gain.
Now Ruth had always been quite
slim up to the point of getting pregnant, but through her pregnancy gained a lot of weight and
she came to despise the way she looked.
Being a personal trainer you would've thought I was the
perfect person to help her…but think
again.
It’s a bit like your dad teaching
you to drive, it very rarely works out and often leads to arguments, tension and bitterness, so much so that I had
to step back and leave Ruth to her own devices.
Because of this, the relationship
struggled along for a while and Ruth didn’t manage to lose the baby weight she'd gained throughout her
pregnancy, eventually she stopped trying and accepted that this would be her
new shape and size and we just went along as we had before for a while.
I always knew that Ruth wanted
children, but I thought she was happy with just having Megan, I didn’t really want to go through having another
baby myself although I did like the idea of Megan having a sister, to play with and grow up
together.
After a couple of years when Megan
became much easier to care for we decided that we would try for another baby, and Ruth got pregnant, we were
delighted, or at least I thought we were...
But There Was Something Troubling Ruth, Something That Played On
Her Mind Constantly...
And that was this…
If she had one baby and changed
shape so much throughout that pregnancy, how would she look after having to go through another pregnancy again and THIS TIME in her mid thirties?
This caused her a great deal of distress
and concern, she hated her flabby stomach and didn’t really like her figure after having just one baby
and she new that she would definitely gain more weight after having another.
She didn’t know anybody who'd managed to lose baby weight and look good after
having children and it just seemed expected that she would be the same.
At the end of the pregnancy she had come to despise the way she looked…she told
me that she felt and looked frumpy and that she couldn't stand her new baby belly…this made her bad
tempered and put a strain on our relationship.
She intentionally
covered herself up with clothes that hid her
shape, baggy t shirts, the most ridiculous track suit bottoms
and huge jumpers.
Even though the last time I tried
to help it nearly ended in us hating each other, she wanted and needed
my help badly this time...
...our relationship depended on it!
I knew what Ruth needed to do to
get back in to shape, in fact I could
guarantee I could provide her with a solution to lose baby weight in as little as 8 weeks, as I had for
hundreds of other women.
The only problem was it
would never have worked if I had tried to work with her in person again, we would've ended up falling out
for good this time.
I Needed To Find A Way
Of Helping Her To Lose Baby Weight That Didn’t Require Me Training And Motivating Her
Myself...
So I
created an entire program for her to use, without me being there, that included a unique post pregnancy diet and a
specially designed exercise plan that she could use to start getting rid of her baby belly straight away,
one she could just follow and that fitted in to her new moms daily
lifestyle of feeding, changing and caring for our new
baby.
AND SHE DID FOLLOW IT, TO
THE LETTER…
Within days of starting the program she began getting
compliments of “How well she looked” and comments of “WHEN did you have your baby” in
disbelief.
She went from near depression at
being the shape she was before starting the program to brimming with
confidence and glowing with pride over losing her baby belly, her new figure and our
beautiful new baby.
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"Like many new moms I had to contend with a
new baby, a small child, family and work to juggle in just 24 hours a
day.
I hated the way my new pregnancy belly looked and
I was desperate to get back in to some sort of shape. I had no idea how I could find the time or
energy to do anything about it?
I have to admit it, before I had Tamzin I was really worried. I
didn't know how I would I get back in to shape afterwards, I was huge and after all, this was
our second child and I was 34 years old. I was plagued with back ache and to be honest I really
didn't know how I would regain my figure.
My weight spiralled
and the migraines I had became an ever increasing problem, having at least one a week and I felt an
overwhelming tiredness. I was depressed.
Within days of starting the program I was getting compliments of "How well I
Looked" and comments of "When did you have your baby" in disbelief.
Within 2 weeks I was back in to my old clothes. People who were
expecting to see a wreck..were amazed at the way I looked. I
had it all under control and I felt great.
I felt incredible and have done ever since.
I thought losing my baby belly and the weight I'd gained would be such a wrench
and a challenge I wouldn't be able to meet, instead it became something I loved and it transformed
my life."
Ruth
Powell
Ruth
pictured above, before and after 8 weeks.
Click here to see Ruths Progress
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If You're A New Mom Who Doesn't Like Your New Body
Shape and Wants To Lose Baby Weight Fast, But Can't Seem To Find The Time, The Motivation Or Energy To
Do Anything About it
You Are Not Alone...
- Millions of new moms
mistakenly do hundreds of sit ups a day only to find
months later that they have actually made matters worse and got a rounded pot belly for their efforts.
- Every new mom finds
it difficult to find the time to do anything other than
caring for their new baby and looking after the basics of life during the first few weeks, never mind spending
hours exercising a week, it simply isn't an option.
-
It's usual to have really low energy levels
and feel lethargic just after having a new baby,
it's a hugely draining and demanding experience, but the more you rest and take it easy, the worse you
feel, everything is an effort.
- Many new moms find it hard to come to terms with their new shape and
appearance, often they have inherited a body shape so
different to anything they have had before, through no fault of their own.
One Of THE Hardest Things For Any New Mom To Manage Is The Lack Of
Time...
Time For Feeding Your Baby, For Changing And Just Taking Care Of Every Day Household
Tasks...
The Hours Blend In To One And The Days Flash By Leaving You Wondering Where The
Last Few Weeks Have Gone!
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Leaving the
house can take hours to prepare for with all the
accessories needed for a simple trip out, you end up looking like you are leaving for a holiday, never
mind just nipping to the grocery store.
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It's usually very difficult to get in to a routine with a new
baby, you don't know when they'll sleep, eat and need
changing, you need to be available all the time...you are literally on call 24 hours a
day.
You May Have Gained A Lot Of Extra Body Fat
Over The Last 9 Months And It's Quite Possible That You Weigh More Now Than Ever Before In Your
Life...
Your Baby Belly And This Extra Padding Can
Leave You Feeling Tired, Fed Up And Self Conscious About The New Lumps And Bumps Clinging To Your
Body.
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If you've spent years trying one diet
after another but never managed to get
in shape without living like a nun, trying to lose baby weight like that now is
definitely not the solution, it could lead to a lifetime battle against
obesity.
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Many new moms find it difficult to eat
properly when their baby is very young, the time
it takes to prepare fancy meals and snacks just isn't available and as a result they turn to
quick, convenience foods which only help to further inflate their baby
belly and add on more extra pounds and
inches.
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It can take a lot of
getting used to your new post pregnancy shape. If you've never had them
before, it's
not easy to accept the jellified baby belly, flabby thighs and sagging
bottom. For many women this is the first time in
their lives they've felt this way, unfortunately most of them will just accept their fate
and live the rest of their lives in a body they
loathe.
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Straight after giving
birth many moms radically cut calories in a desperate attempt to lose baby weight.
But this could cause
deficiencies in your diet making it harder for you
to lose weight and leading to poor milk quality, meaning your baby might not be getting the vitamins
and minerals he or she needs.
It's Often Very Difficult To Summon Up The Energy To Do Anything In The First Few Days, You
Feel Tired So You Take It Easy, You Feel Drained So You Eat For
Comfort...
Nothing You Do Seems To Give You That Boost,
Little Do You Know Your Actions Are Actually MAKING THE PROBLEM EVEN
WORSE!
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Coping with a new baby
can be hard enough, but coping on the bare minimum of sleep is harder still. You often end
up feeling
exhausted, and never get the chance to recharge
your batteries or spend any time on yourself, leaving you feeling
depressed.
-
When you are tired,
little things can build up in to huge problems, you lose patience quickly and can become irritable at
the slightest thing, your new body shape constantly plays on your
mind, everyone
around you suffers.
-
Breastfeeding can be
very draining and tiring especially when you are on call for 24 hours a day during the first few weeks,
it can be very difficult to get any sort of routine going, leaving you feeling guilty for neglecting
the other things around you.
Whether You Gave Birth Naturally Or By C Section Your Pelvic Floor Muscles Will Be
Very Weak And Without Taking Immediate Action May Never Be
The Same Again...
Simple Things Like Just Holding On For A Wee Can Be A Huge
Challenge!
- Weakened pelvic floor muscles can easily lead to
embarrassing accidents, a simple cough can leave you wetting
yourself because your pelvic floor isn't strong enough to hold on.
- Laughing can cause even more embarrassment, potentially breaking wind
uncontrollably!
- Many women lose any sensation during sex for many
months because they haven't spent any time
strengthening these important muscles. Sex for many will never be the same
again, a problem which can easily be fixed with the right
solution.
- Few women are comfortable discussing these intimate
problems and as a result never seek advice or learn
what they need to do to strengthen the pelvic floor. Some suffer years of anguish and
misery.
Many Women
Mistakenly Think That They'll Lose Baby Weight Instantly And Be
Able To Fit Back In To Their Pre Pregnancy Clothes Straight Away By Doing Absolutely Nothing And That
The Fat Covering Their Body Will Just Melt
Away.
It's true that after pregnancy the
body is primed to lose baby weight quickly, but it doesn't happen automatically, just waiting
hopefully isn't enough, you have to work with your body and not against
it.
- You will inevitably be left with a layer of crinkly rubber like body fat
covering your new baby belly after giving birth which wobbles as you move, giving
you a constant reminder of your new appearance. This can easily become a
permanent feature if you just blank it from your mind!
- When you put on your favourite trousers, jeans or skirts you are usually left with
an unattractive overhang where your baby belly keeps popping out, despite your best efforts to
keep it hidden.
- A regular dosing of sit ups or crunches in the early
stages really can be like closing the door on your flat toned stomach forever, never to be seen again. SIT UPS are
about THE worst exercise new moms can do if you're
trying to lose baby weight and flatten your tummy, guaranteed to leave you with a rounded
pot belly that you will never be able to flatten!
- Many women make the mistake of accepting that the fat they're still carrying
on their stomach is there for good, this can lead to
major postural problems, and a potential lifetime
of lower back pain.
- Our stomach muscles provide support and stability to the whole body, but especially the
spine. Leaving these muscles weak after pregnancy can
seriously limit the amount of things you can comfortably and safely
do!
There Are Few Things In Life More Painful And
Debilitating Than Lower Back Pain, Just Sitting Down In A Comfortable Position Can Be An Almost
Impossible Task...
Coping With The Constant Dull Ache And Occasional Sharp
Shooting Pains Can Lead To Serious Mood Swings and Depression...
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If you suffer from pregnancy back
pain, most mornings start by getting out of
bed with a cautious straightening and stooping performance, nervously waiting for the painful
twinges or the debilitating rocket of intense pain, that leaves you gasping for
breathe.
-
Because of your weak
baby belly and lower back muscles, simply getting out of a chair can feel like a huge
challenge, leaving you needing a few moments to adjust and loosen up before tentatively moving
off!
-
Lifting and
carrying your new baby can become a real challenge, not
to mention putting in and taking out of car seats. With weak back muscles, regular lifting,
twisting and bending means a serious injury is only moments away.
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"My name is Charlotte
Dawson and I run a physiotherapy practice called ‘Back to Fitness
Physiotherapy’. For the past three
years, I have had the pleasure of working alongside Jago and his team of personal trainers at
New Image Personal Training.
I have almost ten years
experience as a physiotherapist and have worked in a wide variety of clinical settings before
specialising in the treatment of musculoskeletal conditions (muscle pulls, back pain, tennis
elbow etc). For a period of time I worked
in the field of obstetrics and gynaecology and treated women both prenatally and postnatally,
so seeing women after a caesarean section was a regular
occurrence.
I was very interested to
read Jago's book and I must say I was very impressed...
With a little mouth to
feed, nappy to change, home to look after etc. women can place themselves low on their
priority list and all their good intentions of doing their pelvic floor exercises and gentle
tummy exercises can go out of the window. This is
where I think Jago's informative book comes into its own.
As a physiotherapist, I
cannot begin to state strongly enough how important your tummy muscles are in looking after
your low back. If your tummy muscles are strong,
they hold the lower back in a stable position and this then gives the rest of the spine a
stable foundation to sit on top of. Most post natal
back pain is as a result of the laxity in the ligaments around the spine and pelvis, causing
poor posture. Plus a lot of what you do as a new mum involves bending forward (changing the
baby, picking up the baby, breast feeding etc) and this puts a lot of strain on the low
back.
By following Jago's
sensible approach to exercise outlined in this book, you will not only tone up but also
protect your back and prevent further injuries."
Charlotte Dawson MCSP
SRP
BSc (Hons)
Physiotherapy
Back to Fitness
Physiotherapy
backtofitnessphysio.com
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Miss This Window Of Opportunity, Do The Wrong Things Now And You might
As Well Get Used To Seeing A Pot Belly Every Time You Look At Your
Feet
Unfortunately the truth of this is that by leaving your recovery
to chance, by not taking action now to lose baby weight and follow a specific weight loss system for new
moms, your hopes of ever getting rid of your baby belly and
having a flat stomach or a body you can be really proud of may be disappearing in to the
distance.
But there is a solution,
I have spent the last few years
researching and testing this solution. I have found the quickest way
for new moms to lose baby weight and burn away their baby fat and get in to great
shape.
I wanted to make sure that
both Ruth and my own clients were guaranteed to see results in rapid
time.
So I created a system called 'The
Baby Belly Fat Loss Plan' - a unique weight loss plan for new moms which includes a
specially designed diet suitable for breastfeeding moms that allows you to lose baby weight at the
same time as providing the best quality milk possible for your baby.
The system also includes a great activity guide and simple exercise plan
that's easy to do, takes just a few minutes a day that also teaches you exactly how to lose baby
weight and tummy fat to tone up your whole body in the comfort
of your own home, allowing you to…
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Lose baby
weight - FAST
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Reclaim the body you once had, or wished you had
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Tone and flatten your baby belly in
just minutes a
day
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Firm up and tone your legs, hips and
bottom
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Tighten and repair your pelvic floor
muscles
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Melt away cellulite seemingly overnight
-
Banish
crippling back pain forever
With your new found
energy and confidence caring for your family will seem a breeze and you'll feel more patient
and relaxed about the whole situation.
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 "After having two babies,
both by c-section, I felt like I needed some guidance and direction to get my body back in
shape, particularly my baby belly.
I’d
tried various workout DVD’s and diet plans but couldn’t get into a routine with any of them and
became de-motivated and gave up.
Within 6 weeks of following the plan I found that every aspect of my body
shape had dramatically improved. I
started to become toned and had definition throughout.
The
plan was easy to fit into my daily life. The exercises focusing on my tummy were basic yet the
results through regularly doing them were literally amazing and incredibly
quick.
I
also found the advice on diet, health and general fitness activity was extremely beneficial and
helped to keep me motivated.
I’ve
found the whole experience completely uplifting and it has given me the chance to fully
enjoy being me again and not a Mummy with a big tummy!
Kate,
Halifax
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I didn't like my new body shape after I had my baby
at all, the thought of being this shape forever just freaked me out.
When I started this programme the changes started happening so
rapidly I quickly forgot my worries and anxieties. Before I knew it I was back in to my old
clothes.
The simple exercises I learnt to do following this system were really
easy but amazingly effective, they could be done at home, without the need for any equipment.
I did them after I had fed Bobby and she slept.
Michelle, Aberdeen
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"I feel much happier in
myself than I have ever been. I have lost weight in the past but have never felt as fit as I do now. I
do feel more confident even wearing skirts nowadays which is something I would never ever have done
before. I no longer feel like I am on a diet but just eating healthily. I try to follow the 80/20 rule
by eating healthy 80% of the time and enjoying the foods I want for the other 20%.
The advice I would give to anyone wanting to improve their
health and fitness is to be patient and lose weight slowly - it definitely stays off for longer,
and make sure the goals you set are realistic"
Helen, Cambridge
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"I feel really happy at
this time in my life, I have the energy to play with my children, my husband loves the new healthier
me.
I would advise any new mum to embrace the whole experience.
Don't look upon it as something to be endured, but rather something to be enjoyed. Make sure you
decide on your exercise times for the week ahead and stick to them, and if possible exercise with
someone else, you’re more likely to do it if someone else is relying on you. Finally, don't beat
yourself up if you have bad days. Every day is a new start, you will get to where you want to be in
the end with a little determination, just enjoy the journey".
Kirsty, Alabama
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Have A Look At Some Of The Tips And Techniques You’ll Learn Inside ‘The
Baby
Belly Fat Loss Plan’ -
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A step by step post
pregnancy eating system that includes shopping lists and daily menus, leaving you to eat on auto pilot,
no need to worry about what you're going to eat, it's all been planned out for you, it couldn't be
easier!
Over The Next Few Weeks May Be The Best Opportunity You’ll Ever
Have To Lose Baby Weight
You'll Work With Your Hormones, Banish Your Baby
Belly And Change Your Body’s Shape Beyond All
Recognition…
Forget the latest celebrity diet or quick fix weight loss formula, these just don’t work, you won't lose baby weight and they'll
leave you storing more fat than before and feeling more depressed than
ever.
For
anything to work it has to be something that can be blended in to your lifestyle. It's important to follow a system
of eating that leaves you feeling full, provides you
with the right nutrients to breastfeed your baby, but also allows you to have occasional treats.
Healthy living is all about getting the right balance, no
one wants to eat nothing but bland foods all day long, we want taste and flavour and to enjoy what we
eat.
Look what else you'll learn in The Baby Belly Fat
Loss Plan :
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A range of
fabulous recipes to help you lose baby weight which are easy and quick to prepare, tasty and
very nutritious, leaving you feeling fuller for longer, avoiding snacking on sweets,
biscuits or crisps.
My New System Shows You Exactly How To Balance Caring For
Your Beautiful New Baby, Lose Baby Weight And Banish Your Baby Belly, Giving You Loads More
Energy In Just Minutes A Day...
So You Can Get
Rid Of Those Baggy Jumpers And Elasticated Trousers And Skirts And Feel Proud Of Your New
Shape.
This is why ‘The Baby
Belly Fat Loss Plan’ is unlike any other weight loss program out there…
You’ll see results within days!
Your body is an amazing piece of
machinery and it has the ability to repair itself quickly and dramatically after the trauma of pregnancy and
childbirth. But you must work with your body, that’s why my system is designed just for new moms.
THE USUAL RULES OF WEIGHT LOSS DON'T APPLY
HERE!
You’ll get rid of your baby belly
forever. By following a simple plan that I've designed to lose baby weight within days,
losing the weight after having a baby isn’t luck anymore…it is a
science!
You’ll
get back in to the shape you were before you were pregnant or better. Despite the fact that most women never really lose their baby
weight or return to good shape after having children, you’ll have in your possession all the
tools you need to ‘beat the system’ and be one of the
gorgeous moms others admire instead of one of the frumpy ones, others feel sorry for.
You will get your fitness back in rapid
time, by following a simple but structured system to lose baby
weight designed for new moms. Instead of spending hours doing boring cardio (yeah right!,
how many new moms have that sort of time to spend on themselves) you’ll learn techniques and simple exercises
in a fraction of the time that you can do with your
baby.
Because you’ll learn the
secret eating system my clients use to lose baby
weight and blast their fat stores in record time, without resorting to crash diets, slimming pills
or energy zapping milkshakes, you'll feel healthier and have loads more energy making you a
better, more patient and caring mom.
Your whole family will benefit when you use my
new eating system, it’s quick, easy and provides you and your family with exactly the right nutrients and vitamins
each day.
In the glossy magazines you’ll
read how celebrities lose baby weight by 'starving themselves' or eating nothing but 'apples' and how you
should read on and do the same.
Unfortunately these stories are
not helping you out at all, they are just stories that create interest and sell magazines,
the publishers of these magazines have little concern for the damage they
cause when everyday women try these techniques out on themselves.
The Baby Belly Fat Loss Plan Isn't A Fad Diet Or An Off The Wall Exercise
Regime...
It's A Safe And Effective System Designed To Help New Moms Lose Baby
Weight, That You Can Start Within Days Of Giving Birth. It's A Program That I GUARANTEE Will
Work For You!
And look here are some more of the things you will discover when you order your copy of my superb
NEW system: -
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Why some activities you
do before you are pregnant and just take for granted are absolutely essential to avoid
after giving birth, because of the stress they place on your weakened muscles and joints. They can lead
to loose joints and poor posture, even though the very reason these exercises are taught is to avoid
this.
-
The 4 most
important tummy tightening exercises ever invented, guaranteed to tighten and firm your baby
belly, all shown in clear photographs with easy to follow instructions, so you can follow along,
confident that you are doing them right.
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"My name is Cassie Barker and I
am 21 years old.
I have always been heavy for my age, I constantly tried to diet but to no
avail, and only ever seemed to put weight on. I never believed that I could actually lose weight
and be the shape I wanted to be.
I evidently couldn’t lose weight by myself and so I needed some help. I
immediately began to feel the effects as I started to lose weight. I started to exercise every
day and really began to enjoy the feeling of being in control of losing weight, it was something
I never thought I would be able to do!
After 12 weeks, I have lost 24lbs, 11cm off my waist and 8 cm off my hips,
which I am incredibly pleased about. I cannot believe I have managed to do it. I still want to
lose more weight and hopefully get down to a size 12, however the most important thing is that I
now know I can lose weight and, because my confidence and self belief is beginning to increase,
that with a little extra work I will get down to where I want to be!"
Cassie, York
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"After giving birth to a premature
baby in June and my baby having to spend 2 months in hospital, the last thing I had been
thinking about was how to lose my baby weight and claim my body
back.
Take aways and
snacks on the go were becoming more of a routine. Once my baby was home, it was time for me to
face the truth. I didn't like looking at myself, and the prospect of buying clothes for myself
filled me with dread.
I knew I needed to
do something but was unsure how I was going to combine healthy eating, exercise and 2
children.
After seeing the
programme, I felt confident that the eating and exercise plan would help me lose weight, but
also support and help my body recover from the pregnancy.
The eating plan was
very easy to follow. All meals were simple and easy to prepare, which of course is essential
when you are on the go with a baby. Some meals can be prepared in advance, such as the homemade
soups, which have been really tasty. Non of the foods on the plan, were expensive 'diet'
products. It was just simple, but tasty healthy eating.
The exercise plan
was really easy. I thoroughly enjoyed going for a walk everyday with my baby. It even gave me
the confidence to rejoin the gym. I also saw my fitness levels increase, which made me feel so
much better about myself.
I would recommend
the programme to any new mum, its realistic and more of a way of life now rather than a
programme".
Emma, West
Yorkshire
Emma lost 17lbs,
12cm off her stomach and 11cm off her hips in just under 8 weeks, just by following the
'Baby Belly Fat Loss Plan.'
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The Reason Why My Program Will Work For
You:
Pregnancy takes it out of your
body totally, you'll often be left with back problems a saggy baby belly, weak pelvic floor and
usually loads of extra weight and if you don’t act quickly these problems
will only get worse. Your looks take a back seat, your fitness suffers and you lose any self
confidence you ever had. You may have to wait
years to lose the baby weight and regain your figure if you don’t take
action immediately.
This system tackles all of
these problems in one go, you will: -
-
Lose baby weight by burning your pregnancy fat
quickly
-
Eliminate back pain
-
Flatten and firm your baby belly in just
weeks
-
Gain loads of energy
-
Learn an easy way of eating and exercising that you
can continue for years
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Recover from the birth in rapid
time
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Gain back your self confidence and start liking the
way you look again
But the #1 reason why this system works is that it is designed specifically for new
moms, by someone who has had the experience of working with many different women from all
walks of life and with many different time and family issues. I know what
works, I have tested this system on hundreds of clients so you don’t have to work it out for
yourself.
Just To Summarize, 'The Baby Belly Fat Loss
Plan' Gives You All This...
A weight loss plan that fits
easily in to your baby care schedule
Doing just a few 'easy to do'
exercises which take only
minutes a day, designed to fit around feeding, changing and sleep...you won’t even break in to a
sweat doing the simple tummy tightening exercises.
Quick workouts you can do at
home
By doing the workouts from home
you'll avoid having to worry about getting across town to your nearest gym, other sweaty gym users or paying for a
gym membership which you just won’t get the value out of at the moment. And what about baby care? You can’t
leave your baby with just anyone at this age!
A unique, low intensity
activity plan that reduce stress and anxiety
By boosting your
body’s own production of feel good hormones…you can lose baby weight and beat the baby blues head on.
Really enjoy your baby...without feeling tired or irritable…having the energy
to care for yourself, your baby and your family. By following this simple activity plan you'll feel
great and energized every day, able to cope with the stresses
that most new mothers feel.
An eating plan that allows
you to ditch the maternity wear NOW instead of waiting months
Most new moms hang
on to their pregnancy clothes far too long. Once you've had your baby, you CAN lose baby weight fast.
By following this unique and effective eating plan designed to shed weight quickly you'll be amazed at how fast
your baby belly disappears.
You’ll never once feel
hungry
Because ‘The
Baby Belly Fat Loss Plan’ uses a unique eating system which constantly nourishes your body, you’ll
never once feel hungry and often actually eat more than you
would've eaten before, at the same time as quickly losing weight.
Learn long term weight loss
strategies
Everything you learn on this
system will stay with you forever, this isn’t just a way to lose baby weight…you'll be able to use
the recipes, shopping lists, menus and diet sheets throughout the rest of your life.
Step by step
formula
'The Baby Belly Fat Loss
Plan' is a complete road map to recovering and losing weight
after having your baby, you don’t need to plan anything, it’s all done for you. Simply follow the instructions each
day…how many new moms have the time to start planning their own weight loss program and study which foods are best
to eat to boost fat loss?
This isn’t just a typical
workout plan
This is an entire pregnancy
recovery and fat loss package for new moms which ensures that your recovery is SAFE and complete.
Generic weight loss programs just
aren’t suitable for new moms, there is a specific series of exercises and techniques you simply must
follow if you want to ever lose your baby weight and have a flat and toned stomach
again instead of a wobbly, flabby baby belly, and this system will teach you all of
these.
But Wait, There's Even More, You'll Also Discover How
To...
Do essential tummy tightening
exercises
This system focuses around losing
your baby belly fat and tightening your stomach muscles. The pelvic tilting exercises you’ll learn
are the SECRET to firming and flattening your tummy, not doing these could lead to having a rounded pot baby belly for the
rest of your days.
Rebuild your self
confidence
You don’t need to wait months or
even years to start getting back in to shape. I have designed this plan so that literally any new mom can do it
straight after birth, whether you've given birth naturally or via c section. Once you begin to lose
baby weight fast and your stomach starts firming up, your confidence will get a massive boost, and after 9
long months, you’ll start liking the way you look again.
Lose fat without doing long, boring
workouts
This system works with your body
at a time when you are in a very fragile state. All the activities and exercises are specifically for post pregnancy women who want to lose
baby weight quickly but don’t have the time or quite frankly the inclination to spend hours a day
exercising.
Get rid of back
pain
One of the most common complaints
new moms have is constant back pain. This system teaches you vital postural exercises which will eliminate back
pain within days instead of months.
Quickly shed your pregnancy
pounds
Boost your metabolic
rate so you burn calories even at rest, whilst actually eating more. Learn secret personal training diet tips
to help you eat more AND lose baby weight really, really quickly. This unique eating plan really
is the key to losing your baby belly fast, you’ll find it easy to follow, and everything you need is
planned out for you.
Flatten your stomach in just minutes a day
So you can get in to
your old clothes in lightning speed. The simple exercises you’ll learn to do which flatten your baby
belly, take just a few minutes to do, are easy to follow, don't involve
getting sweaty or tired and will fit easily in to your daily routine.
Reinvent your sex
life
You’ll discover and
learn how to do essential pelvic floor exercises that help to speed up your
recovery, that increase
sensation and confidence so that when you are ready to have sex again your body is also ready
and willing!
Avoid doing sit ups or
crunches
You’ll learn which
exercises to do that are both safe and effective and why doing sit ups may be the most disastrous thing you can do until your
stomach has realigned…and why it’s almost guaranteed to give you a rounded, domed baby belly
forever.
Lose weight without fad
dieting
Busy new moms don’t have time to
spend hours each day preparing complex foods, they need quick but NUTRITIOUS meals that are fast and easy and this
system teaches you exactly how you to do just this.
Be active by
gently exercising, so that any mom can do it!
Based around fitness walking any
mom can do this type of short and invigorating exercise, but the best thing is, I've designed this so your baby can
be involved too. Following this plan ensures that you'll lose baby weight by burning fat
all day long, even when you're resting.
But How Much Does 'The Baby Belly Fat Loss
Plan' Cost?
Well initially I was going to
offer this system as a physically shipped product for around $145.00.
It took me over 2 years to research, perfect the system and put it together, I
have worked night and day for months to get this just right.
But even though this is still much
less than you would expect to pay for having a personal trainer to call out to your house for 8 weeks which would
cost you in the region of at least $1,125.00.
I thought that a price of
$145.00 might take it out of reach of most everyday moms.
So Here's What I Decided To
Do…
Since shipping and printing is a
huge expense for me, I’ve decided to offer 'The Baby Belly Fat Loss Plan' at a deeply discounted rate
of just $75.99 $29.99, but as a downloadable eBook package instead, so it doesn’t cost me anything to
produce and you'll have access to it
instantly.
You Pay Just $29.99 For All
This
And YES, this INCLUDES EVERYTHING that
follows:
A detailed 30 page comprehensive activity ebook
manual, which contains
essential information and an easy to
follow, detailed formula of exactly how to lose baby weight fast, what to do and when to do
it...don't leave your recovery to chance, take action by following these simple and quick steps to banish
your baby belly forever and lose your pregnancy weight fast.
As well as a full activity plan
which will help you to shed your pregnancy weight, you'll also discover: -
And much, much
more...
 An easy to follow, ‘take the guesswork out of
it' 30 page automated post
pregnancy diet.
This manual is designed to help new moms lose baby
weight fast. It contains some great tasting meals, easy to follow menus, shopping lists and
quick snack choices in a day by day format.
The diet ensures that you are feeding your body the right
types and correct amount of foods essential for producing plenty of quality milk at the same time as boosting
fat loss beyond belief.
Your total recovery and rapid return to shape depends
so much on the foods you eat and the choices you make.
You'll find clear and easy to follow instructions on how to follow this unique diet for new moms and essential do's and don'ts
of eating after pregnancy.
And if that’s not
enough…
If you order now I’ll also include
these superb bonuses absolutely FREE: -
 BONUS #1 (worth $19.99) - order now to receive this eBook completely FREE
- 'How to Strengthen Your
Pelvic Floor in Just Minutes a Day'
A complete step by step, instructional BONUS
guide that takes you through essential pelvic floor techniques to quickly and safely return your pelvic
floor to its normal health.
These simple
exercises are quick to do, take a minimum of effort, can be done anywhere and can be completed in just
minutes a day.
Discover exactly
which exercises you need to do, how often and when to do them so you quickly notice a difference and avoid
embarrassing leakage.

BONUS
#2 (worth $26.99) -
order now and you'll receive this superb
NEW eBook completely FREE - 'The Essential Guide to Exercising After a
Caesarean'
In this comprehensive guide to c section
recovery you'll learn all about the risks and benefits of giving birth via a caesarean
section, including essential tips on how to care for your wound and monitor your own scar
for bleeding and any other
complications.
You'll discover a range
of simple exercises designed to help avoid potential life threatening embolisms and why doing certain
exercises can quickly flatten your baby belly and boost your body's own ability to recover quickly
without the risk of potential long term injuries..

BONUS #3 (worth $11.99) - order now and you'll also receive this
eBook completely FREE -
'How to Boost Your
Metabolism'
Inside you'll learn how absolutely anyone can instantly boost
their metabolism by making just 3 SIMPLE changes to their lifestyle.
Learn
ways to lose baby weight and
burn calories even at rest and why
doing some exercises will leave you feeling frustrated at your
body's ability to melt away body fat.
You will learn the secrets to eating more and weighing less, how
some people never seem to gain weight whilst others will always have a weight
problem.
 BONUS #4 (worth $11.99) -
order now and you'll also receive this
eBook completely FREE - 'Healthy Smoothies for Rapid Weight
Loss'
Discover over 50 of the most mouthwatering smoothies ever
created. Recipes that contain some of the quickest and easy to make nutritious drinks made in just a few
minutes.
All the recipes have been selected because of their healthy
balance as well for the combination of flavours and textures.
These smoothies are low in fat but also very high in
taste!
 BONUS
#5 (worth $22.99) - Order now and you'll also receive this
eBook completely FREE - 'Baby Safety
Tips'
This handy guide
tells you everything you need to know about how to keep your baby safe. This truly is a one of a kind
eBook that you won't find in any bookstores.
A complete step by step manual which walks you through all the potential hazards of the home and
garden, enabling you to take all reasonable precautions to avoid disasters and injuries to your
beautiful new baby.
Think your home is a safe place for a baby? You'll be shocked at what you will learn
inside this great baby safety manual.
 BONUS
#6 (worth $17.99) -
order now and you'll receive this superb
NEW eBook completely FREE - 'Healthy Soups For Healthy
Living'
In this great little eBook you'll find over 20 tasty and
nutritious recipes ideal for helping you to lose baby weight, which are both easy and quick
to prepare...exactly what you need when time is short and you are caring for a new
baby.
The recipes have been chosen for their taste but also for their
nutritional value, the majority of the soups are low in fat and high in vitamins and
minerals.
Each recipe comes complete with its own nutritional breakdown
section.
 BONUS #7 (worth $22.99) - order now and you'll also receive this
eBook completely FREE -
'Glycemic 101 - How To Effortlessly
Control Your Glycemic Index'
Inside you'll discover exactly how to eat correctly,
to support and maintain healthy blood sugar levels and how the peaks and troughs in your blood
sugar can leave you craving the worst types of junk food.
You'll learn why using the Glycemic index as your guide to
choosing food could dramatically reduce your risk of suffering from diabetes, high cholesterol and heart
disease.
And finally you can gain control of your weight forever, so you
can choose your own dress size, say goodbye to your baby belly and maintain that shape for the
rest of your life.
100% RISK-FREE Money Back
Guarantee
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Your Purchase Is Fully Guaranteed By Clickbanks Refund
Policy
I really want you to be 100% satisfied with 'The Baby
Belly Fat Loss PLan', so let me remove any
doubt from your mind...
Order today and actually follow my action plan and
dietary advice for 60 days, if you're not convinced this system will help you to
lose baby weight fast and is
not worth every single penny, just send me an email requesting a refund and I will
refund 100% of your money - straight away!
No Questions
Asked!
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If you're not completely satisfied that the ‘The Baby
Belly Fat Loss Plan’ offers you absolutely everything you need
to lose your baby weight and tighten and firm your baby belly, simply request a full refund any time
in the next 60 days. I am proud to offer you a no-hassle, 60 day money back guarantee. I
don’t want you to pay for something that you don’t feel is worth the money.
And if you DO decide to return the program for
any reason whatsoever I want you to keep all of the special bonuses
(worth $134.93) as my way of saying "Thanks for trying it out!"

NO
QUESTIONS…no gimmicky rules or requirements.
You don’t have to explain why you don’t want this
package or produce evidence that you’ve tried the system
out, NOTHING!
Remember, I'm so confident that
this program will teach you everything you need to know so you
can quickly and easily lose baby weight and get in to great shape after pregnancy, I‘ve spent
years building up the knowledge that has gone in to this system. I absolutely insist that you send the program back
to me for a full
refund if you don't think it's right for you.
All you have to do to place your
order is click on the link below, follow the simple instructions and you will receive it within the next few
minutes as a digital downloadable eBook system.
I promise within days of following my system you will be
amazed at how quickly you lose baby weight and flatten your tummy, literally before your
eyes.
Click On the 'Order Now' Button To Start
Taking Control of Your Body

It’s confusing and frustrating searching for the
best ways to lose baby weight, that don't involve a huge effort on your part.
You'll get so many mixed messages and different
advice from so many different people.
But you can
relax you've found your solution...this works!
I have created this
unique system to quickly lose baby weight which is based on my years of experience,
research and real life working in the trenches knowledge based on the findings I've had with my private 1 to 1
clients. I have tested this on them and perfected it before releasing it to you. This is the reason why I'm happy to offer such a
generous, iron clad, 100% money back guarantee.
Yours Sincerely
Jago Holmes,
CPT
Author of ‘The
Baby Belly Fat Loss Plan’
Well It’s Over To You…
All this information
can be yours immediately for just $29.99.
Simply click
below and you will be taken to our secure order page. Follow the easy instructions from there to download
these superb manuals.
P.S.
Please remember there's absolutely NO RISK at all for you to try my Baby
Belly fat loss system. If you aren’t thrilled with the speed at which you lose baby
weight or the changes you see in your body shape after following this program, let me know and I'll
refund your order. Your satisfaction is 100%
guaranteed, my system has been used by hundreds of my own new mom clients and it works, and I
guarantee it will work for you too!
P.P.S.
Remember by ordering “The Baby Belly Fat Loss Plan’ you are not
only getting a complete dietary system, guaranteed to help
you to lose baby weight fast, gain tons more energy and some self respect back. But
you'll also receive a comprehensive 30 page fully illustrated exercise and activity manual which guides you
safely through the essential DO's and DON'TS of post pregnancy recovery exercise. Finally
you'll get all the bonuses worth
$134.93 TOTALLY
FREE which also contain vital information to promote a full and rapid
recovery.
P.P.P.S.
There’s one catch however to
my offer. I have put together this package to launch my system to the world, and I'm not sure how long I am
going to offer these bonuses for FREE, they sell individually for the prices shown.
You do need to
act now to guarantee that you'll receive the additional
bonuses for this package, so place your order now so you
don’t miss out on this great bonus package deal!
PLEASE
NOTE: ‘The Baby Belly Fat Loss Plan’ is a downloadable eBook system. No
physical products will be shipped. Immediately after placing your order you will have instant access to
download the eBooks to your own computer.
Click On The 'Order Now' Button To Start
Taking Control of Your Body

All these eBooks can be instantly
downloaded to your computer and are in adobe PDF format which can be viewed on both Macs and
PC’s
The Baby
Belly Fat Loss Plan has helped hundreds of new moms to lose
baby weight fast and it will work for you too, I guarantee it or you can keep the program for FREE...I’ll
return your money, it’s as simple as that.
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