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How to Reduce Stretch Marks – Looking After Your Skin Properly Could Help

How to reduce stretch marks after pregnancy is a difficult problem. Once they have appeared, surgery is usually the only course of action for total removal. 

Picture of how to reduce stretch marksPregnancy stretch marks are a form of scarring on the skin which first appear red or purple fading later to pink then eventually to a silvery shade a few tones lighter than skin tone which can appear anywhere on the body.

The most likely places to suffer are where larger amounts of fat are stored such as the abdomen, breasts, thighs, bottom and hips. 

They are caused by rapid stretching of the skin during times of pronounced weight gain and occur in the dermis which is the middle layer that helps the skin retain its shape.  

Raised hormone levels during pregnancy and growth spurts of the baby usually lead to stretch marks appearing more noticeably during the later stages of pregnancy. 

Not every pregnant woman will suffer from stretch marks, those that have skin with low collagen levels are far more likely to be affected whatever product or cream is used  


According to the medical profession, there is nothing you can take or rub on that will reduce or prevent pregnancy stretch marks. Some people are simply prone to stretch marks while others aren’t

However any skin care expert would recommend moisturising the skin on a regular basis whether pregnant or not. During pregnancy there is an increased need to look after your skin especially with the stretching and tightening associated with the growth of the baby. 

Cocoa butter and Olive oil are the moisturisers many women turn to in order to maintain healthy skin and reduce the appearance of pregnancy stretch marks. If used they should be applied regularly throughout the day in a circular motion. 


Unfortunately at this moment in time there are no skincare products on the market guaranteed to answer the problem of how to reduce stretch marks. Using these suggestions may or may not offer any benefit, but they certainly won’t do any harm either. 


If you want to lose baby weight, burn fat, tone up and fit in to your pre pregnancy clothes in just 8 weeks from now, I recommend you read every word of this next page -

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