Useful Links

 Personal Training

www.jagoholmes.com

personal training business based in Halifax, West Yorkshire.

Weight Loss

www.my8weekchallenge.co.uk

A weight loss competition based over 8 weeks with a first prize of £500.00.

Weight Loss After Pregnancy

www.losepregnancyweight.co.uk

A complete weight loss package specifically designed for new mums wanting to lose weight quickly and safely after having a baby.

Personal Training Governing Body

www.exerciseregister.org

The National Register of Exercise Professionals (REPS)

Diet and Detox Programme

www.getinshapewithjago.co.uk

A diet and detox website, featuring the renowned 9 day detox from Forever Living

 AC Weight Loss Diet - www.annecollins.com

Best Value Weight Loss Diet Program and Support Forum

AskBaby.com - Advice on everything from ovulation and pregnancy symptoms to baby names.

Pregnancy Directory

An online web directory relating to all pregnancy and childbirth issues

Pregnancy Exercise

Pregnancy Without Pounds - your complete "Look Good Feel Great" pregnancy survival kit. Join our community and discover how you can enjoy a health pregnancy.

Womens-Health.Co.Uk

Visit Women's Health Information for comprehensive, up-to-date info about your body. Read up on pregnancy, infertility, PCOS, fibroids, endometriosis, birth control and more.

Your Week by Week Pregnancy Calendar - An indepth look at fetal development by trimester or week-by-week Babies Online

eLibrary - Open Ebooks Directory - includes most of the ebooks sold on the internet. Free for addition of one's own ebooks.

UKParentsLounge.com
Advice, information, friendship for parents and parents-to-be.

Self Help from SelfGrowth.com

SelfGrowth.com is the most complete guide to information about Self Help on the Internet.

Baby Chaos
Help and advice with all aspects of getting pregnant, being pregnant and having a baby.
http://baby.livingchaos.co.uk/

Liam O'Brien

Personal trainer and kettlebell training expert based in Pontefract, West Yorkshire